Do Worms Make You Squirm? 🪱 How to Naturally Rid Them

February 07, 2025

Are tapeworms a sticky subject? Pinterest-ed in pinworms? If you’ve been going down the same wormhole for years, it’s time to see the light.

Can Adults Get Worms? 🪱

One of the most frequently asked questions I receive is: How do I get rid of worms naturally? Many people assume that worms only affect children, but the truth is that adults can get them too. While kids are often more susceptible due to less diligent hygiene practices and close contact in school settings, adults can also pick up intestinal parasites through travel, contaminated food, and everyday interactions.

Understanding Intestinal Worms

Intestinal worms, also known as parasitic worms, are organisms that feed off the human body. The most common varieties include:

• Pinworms (Threadworms) – Small, thread-like worms that cause intense itching around the anus, particularly at night.
• Tapeworms – Flat, ribbon-like parasites that can grow in the intestines from consuming undercooked or contaminated food.
• Hookworms – Small worms that enter through the skin, often from walking barefoot on contaminated soil.

Symptoms of Intestinal Worms

Symptoms of worm infestations vary but may include:

• Loss of appetite
• Itchy bottom (especially at night)
• Fatigue
• Disturbed sleep
• Abdominal pain and bloating
• Nausea
• Weight loss
• Digestive discomfort or an upset stomach

In rare cases, severe infestations can cause blockages in the intestines, leading to constipation and increased pain (CDC, 2023).

Natural Approaches to Supporting a Healthy Gut

While scientific studies do not currently confirm the effectiveness of natural remedies for worms, many people have found success with dietary and lifestyle changes.

1. Garlic: A Natural Antimicrobial

Garlic has long been known for its antibacterial and antifungal properties. Studies suggest that garlic can help inhibit the growth of certain parasites (Ankri & Mirelman, 1999).

2. Coconut Oil: A Gut-Boosting Superfood

Coconut oil contains lauric acid, which has antibacterial, antifungal, and antiviral properties (Dayrit, 2014). Taking a teaspoon of coconut oil internally and externally may support gut health. 

3. Fibre-Rich Foods

Raw vegetables like carrots, beetroot, and leafy greens can promote bowel movement and help flush out unwanted guests. Combining them with coconut oil may enhance their effect. 

Diatomaceous Earth: A Natural Gut Cleanser

Although scientific research on diatomaceous earth (DE) for human parasites is limited, anecdotal evidence suggests that it may support digestive health. DE is composed of microscopic silica particles that may help cleanse the gut. Many people have shared success stories of using Love Your Gut powder (food-grade diatomaceous earth) to support their digestive system.

How to Use Love Your Gut Powder: I recommend taking the powder daily for one month, as worm infections can be contagious for up to three weeks. A common protocol includes:

• Adults: 1 teaspoon per day for seven days, followed by a one-month cycle on and one month off for maintenance.
• Children: A smaller dose, adjusted to their weight and needs.

Easy Ways to Take Love Your Gut Powder:

• Mixed into juice or smoothies
• Stirred into yoghurt
• Blended into soups or casseroles
• Love Your Gut capsules for convenience

Preventing Re-Infestation

Once worms are gone, keeping them away requires good hygiene and cleanliness:

• Frequent handwashing with warm, soapy water after using the toilet.
• Keeping nails short to prevent eggs from lodging under them.
• Avoiding shared cutlery, food, or drinks.
• Regular vacuuming and washing of bed linens, towels, and clothing to eliminate eggs from the environment.

A healthy gut microbiome also plays a key role in keeping worms at bay. Support your digestive system with a balanced diet, gut-friendly foods, and Love Your Gut diatomaceous earth.

Final Thoughts

While natural remedies may not replace conventional treatments, they can be an excellent complement to a gut health routine. Always consult with a healthcare professional before making dietary or supplement changes, especially when dealing with parasitic infections.

Supercharge Your Worms Treatment (and save 17%)

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References:

• Ankri, S., & Mirelman, D. (1999). Antimicrobial properties of allicin from garlic. Microbes and Infection, 1(2), 125–129.
• Centers for Disease Control and Prevention (CDC). (2023). Parasites – Enterobiasis (Pinworm). Retrieved from www.cdc.gov
• Dayrit, F. M. (2014). The properties of lauric acid and their significance in coconut oil. Journal of the American Oil Chemists' Society, 91(1), 1-5.

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