Most travel-related illnesses start in the stomach. It's your first line of defence from sickness. Lee Holmes, clinical nutritionist, author and frequent flyer has these Travel Health Must-Haves for Gut Health!
Lee has these Love Your Gut must-haves to keep your gut on your side.✨
✈️ Diatomaceous earth capsules - gently cleans and detoxes your gut
✈️ Fulvic Humic drops - cleans the tight junctures of the gut and super high in electrolytes for super hydration
✈️ Synbiotic - probiotics, prebiotics, dietary and digestive enzymes. Feed you gut the good stuff so it can ward off the bad stuff
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Travel is Lee's Cup of Tea
Lee says: "I travel quite a lot and my carry-on luggage is my medicine cabinet to keep me well and energetic. I pack high fibre snacks, drink gallons of water, many, many herbal tea bags, downloaded meditations and my Love Your Gut Travel Must-Haves: diatomaceous earth capsules (I double up my dose to 8 caps a day at the start of a trip), fulvic humic for it's hydration absorption qualities and Synbiotic for gut-loving nutrients".
Read more about Lee's Healthy Travel Advice:
TUMMY TIPS FOR LONG HAUL FLIGHTS
HOW TO AVOID BALI BELLY AND OTHER TRAVEL BUGS
Beat the bugs
✈️ Love Your Gut Products are created by Lee Holmes
✈️ Supercharged Food is a female-led business since 2010
✈️ A thoughtful present for jet-setters and adventure enthusiasts. Give the gift of gut wellness on their journeys!
Happy, healthy and safe travels.