Immune Boosting Smoothie Bowl Recipe

Immune Boosting Smoothie Bowl Recipe

Ingredients:

Serves 2

Smoothie bowls are simply a thicker version of a smoothie —

• 1/2 ripe avocado
• 2 frozen bananas, cut into chunks
• 1 fresh mango, roughly chopped, or 1 large handful of frozen mango chunks
• 2 large handfuls of rocket (arugula)
• 2 kale leaves, centre spines and stems removed
• 375 ml/ 1 ½ cups Coconut, almond or oat milk (your choice)
• 1 tablespoon flaxseed (linseed) meal
• 2 tsps Love Your Gut powder 
• 1 tablespoon tahini

Method:

• Place all the ingredients in a high-speed blender and whiz until creamy and smooth. Add more milk to thin the smoothie a little, if necessary.
• Scoop into two serving bowls and add your favourite toppings!