November 05, 2023
What's better than eating a mango or banana?
Drinking a mango AND banana!
Switching up your berry smoothie with this healthy gut banana and mango smoothie is sure to put a smile on your face. This mouth-watering and simple smoothie is as easy to whip up as it is to digest.
Bananas can help curb cravings and satisfy your sweet tooth. They're also rich in fiber and really filling. Banana's dynamic smoothie partner, mango, can help benefit your eye, skin, bone and hair health.
This smoothie also contains Love Your Gut powder, which is an all natural food-based ingredient that'll give your gut that little daily spring clean it craves. It's a naturopathic-grade, organic and fresh water diatomaceous earth that helps to gently detoxify the gut and improve our digestion.
Watch Lee whip up this smoothie here, or find the recipe below. Ps Don't forget to download your FREE Love Your Gut powder eBook here.
Happy Gut Banana and Mango Smoothie
Serves one
Ingredients
1 frozen banana
ยฝ cup frozen mango chunks
1 cup almond milk or milk of choice
1 tsp Love Your Gut powder
1/2 teaspoon vanilla powder or extract
Pinch cinnamon
Pinch nutmeg
1/2 tsp turmeric
NOTE: If you don't have all the right ingredients, you can use our Golden Gut blend and just add mango and banana and milk of choice.
Method
Place all ingredients to a high-speed blender and whizz until combined and smooth
Pour into a tall glass
You can also spice up your mornings by adding this fine powder to one of the gut healing drinks from my Love Your Gut recipe book.
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